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If you (or someone you know) are struggling or in distress, please reach out to someone. The following mental health resources can provide you with immediate help services: the Suicide Crisis Hotline and other supportive options.

988 Suicide & Crisis Lifeline logo for 24/7 support.

Suicide & Crisis Hotline

If you are in need of immediate help services, please call the Suicide Crisis Hotline at 1-800-273-8255. For additional support and mental health resources, visit http://www.suicidepreventionlifeline.org.

Two people holding hands with bracelets.

Self-harm Text Line

For immediate help services, you can text CONNECT to 741741. This resource is part of the mental health resources available through the Suicide Crisis Hotline. For more information, visit http://www.crisistextline.org.

Crisis Support Services

General Hotlines

If you are in need of immediate help services, please call the Suicide Crisis Hotline at 1-800-273-8255. For additional support and mental health resources, visit http://www.suicidepreventionlifeline.org.

Want to learn more about mental health?

For immediate help services, you can text CONNECT to 741741. This resource is part of the mental health resources available through the Suicide Crisis Hotline. For more information, visit http://www.crisistextline.org.

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