Anxiety and depression are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover the motivation, perspective, and joy that you once had in your life. At Pure Joy, we utilize a variety of approaches including, Cognitive Behavior Therapy, Humanistic Therapy, Cognitive Processing Therapy, Person-Centered, Solution-Focused Brief Therapy, and more
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Relationship and family counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and are a supportive place to discuss issues and solutions to better strengthen your relationship.
As we transition through life, it can sometimes be hard to adjust. Our clinicians are here to support you in managing these changes whether it's job-related, marriage/divorce, loss, medical issues, self-esteem, weight gain/loss, overall stress, anxiety, and/or overall well-being.
Anger is a healthy human emotion. However, for some, anger can be a hindrance and sometimes may compromise our safety and the safety of others, interfere with our values, relationships, and ability to succeed. As such, we offer techniques to improve problem-solving, relaxation, conflict resolution, communication, and emotional regulation.
You deserve a chance to heal. It may often seem daunting to have freedom in recovery from emotional distress. However, we believe that connection, hope, and hard work can help you in your journey. As such, we are committed to helping along the way.
We offer a space where individuals are free to be themselves while exploring challenges and barriers to living autonomously and optimally.
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